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Mindful Mondays

March 29 @ 11:00 am - 1:00 pm

|Recurring Event (See all)
Weekly on the same day until 29th March 2021
| Free

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A weekly programme using the five ways to well-being approach to help women stay well and connected.

Every week we will be at the Women’s Workshop on Mondays, for chat, food, and a whole range of one-off activities to support our mental health and well-being – from gardening and DIY to sessions on self care and confidence. From 1 till 2.30 there’s a special session for young women with art activities and a chance to meet up, some at the Workshop and some online.

In the afternoon  from 2.30 you can book time for one-to-one support with one of our trained and experienced mentors.

Everything we offer will be designed around social distancing rules and the need to stay safe and sometimes we might run sessions online. Watch out on the website and Facebook for more details each week….

Thank you to our main funder the Awards for All programme. Awards for All


March 29
11:00 am - 1:00 pm
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Women’s Workshop
07775 817544


Women’s Workshop
Unit c6, Coquet Enterprise Park
Amble, Northumberland NE65 0PE United Kingdom
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