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SUMMARY:Mindful Mondays
DESCRIPTION:A weekly programme led by Hala\, using the five ways to well-being approach to help women stay well and connected. \nEvery week we will be online for half an hour of gentle exercise followed by a catch up support session and usually there will be another activity from 11.30. \nIn the afternoon  you can book time for one-to-one support with one of our trained and experienced mentors. \nEverything we offer will be designed around social distancing rules and the need to stay safe and for the time being we will run sessions online\, but now\, up to six women can turn up at the Women’s Workshop to take part. Watch out on the website and Facebook for more details each week and let us know if you’re interested in joining by emailing admin@womensworkshop.net and we’ll send you the online link. You can register for December sessions at https://www.surveymonkey.co.uk/r/IntheCyclesDec21 \nThank you to our main funder the Awards for All programme. 
URL:https://womensworkshop.net/event/mindful-monday/2021-07-05/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Active,Be Aware,Be Connected,Learn,Project,Support Meeting,Support Service,Women's Event,workshop
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