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SUMMARY:Mindful Monday
DESCRIPTION:Would you like to take part in a relaxed Mindful Monday morning session? Monday’s session will be led by Hala from 11am to 12. Anyone who can’t attend in person will able to join in online. The link is provided in Sunday’s ‘What’s On’ email\, or you can contact one of the team. \nAfter a break for lunch\, a Creative Writing workshop\, ran by Ciara\, will be to anyone who’d like to join in from 12.15 to 14.15. There’s no specific topic\, you can write anything you want.
URL:https://womensworkshop.net/event/mindful-monday-4/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Arts,Be Connected,Session,workshop
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DTSTART;TZID=Europe/London:20220117T103000
DTEND;TZID=Europe/London:20220117T110000
DTSTAMP:20261024T022444
CREATED:20220115T134127Z
LAST-MODIFIED:20220116T210955Z
UID:13532-1642415400-1642417200@womensworkshop.net
SUMMARY:Start the Week with Gentle Exercise
DESCRIPTION:Get your week off to a good start by joining Hala for half an hour of gentle exercise each Monday morning \, suitable for anyone including women with limited mobility. \nLet Lesley know if you’d like to come and she’ll give you the link to join… \nadmin@womensworkshop.net
URL:https://womensworkshop.net/event/start-week-gentlle-exercise/2022-01-17/
LOCATION:Zoom
CATEGORIES:Be Active,workshop
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DTSTART;VALUE=DATE:20200421
DTEND;VALUE=DATE:20200422
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UID:11770-1587427200-1587513599@womensworkshop.net
SUMMARY:Be Active - Foraging foods for free
DESCRIPTION:A few things to look for on your daily walks! Take gardening gloves and bags so you can collect whilst you’re out.     \nWild Garlic is abundant at the minute and generally found in woodland areas with water. Check you can identify it before you collect any – have a look at this video \n  \n  \n  \nWhen collecting cut off the leaves and flowers (all parts of the plant are edible). Try and leave the root so it will grow again next year and try not stand on the leaves your collecting as they become bruised and then go limp. \nThere are lots of recipes online and my favourite is wild garlic pesto which you can freeze and use later. The fresh leaves also freeze well. Just rinse and dry as much as possible before you bag and freeze. \nWild Garlic Pesto Recipe \nNettles are also very good to pick. They’re probably in your garden (if you have one!). They are full of good nutrients and really good for you. Wear gloves and only pick the tips. Rinse before you use. \nNettle Recipes \nAnother recipe that I haven’t seen online is a tonic made from nettles\, apricots and red wine– yes cheap red wine! Use a clean 2 litre jar and fill it with nettle tips. Weight down with approximately 12 (unsulphured) apricots. You can get these from a health food shop – the supermarket ones are not suitable. Then top up the jar with red wine. Leave in a dark place for 3 weeks at least. Once ready you only need a small sherry glass full as a daily tonic. Full of iron and other good things!! \nHappy foraging!
URL:https://womensworkshop.net/event/active-foraging-foods-free/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Active,Training,Walk,workshop
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