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DTSTART;TZID=Europe/London:20260428T101500
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DTSTAMP:20260428T191043
CREATED:20260413T075322Z
LAST-MODIFIED:20260413T080034Z
UID:16693-1777371300-1777379400@womensworkshop.net
SUMMARY:Women Walking for Wellness
DESCRIPTION:A walk for women focused on boosting your health\, enjoying being outside and catching up with awesome women! \n\n\n\n\nA small group walk to provide time for reflection\, recharging\, conversation and companionship. \nThis walk may not be appropriate for some women with limited mobility – please contact us for more information. \nThe walk is mostly ‘on the flat’ and each woman can choose how far they walk with plenty of places to stop for a rest. \nPlease wear comfortable ‘sensible’ shoes and weather appropriate clothing. \nTransport from outside Fourways 2 Amble at 10.00am. \nSign up on Eventbrite here
URL:https://womensworkshop.net/event/women-walking-for-wellness/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Active,Be Aware,Be Connected,Walk
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DTSTART;TZID=Europe/London:20260421T103000
DTEND;TZID=Europe/London:20260421T123000
DTSTAMP:20260428T191043
CREATED:20260413T074244Z
LAST-MODIFIED:20260413T080423Z
UID:16688-1776767400-1776774600@womensworkshop.net
SUMMARY:Introduction to Calligraphy
DESCRIPTION:Jump in and learn the basics of calligraphy with hands-on fun and creative strokes! \n\n\n\n\nWelcome to An Introduction to Calligraphy!\nCalligraphy is the art of writing beautifully. \nIt might be something you try for the beauty of achievement or to impress your family and friends when you write birthday and Christmas cards to them! \nWe will cover: \n§ An Introduction to the Calligraphy \n§ How we will approach the alphabet \n§ Different styles of calligraphy \nAll material will be provided\, but feel free to bring your own if you already have calligraphy pens \nSign up on Eventbrite here
URL:https://womensworkshop.net/event/introduction-to-calligraphy/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
ORGANIZER;CN="Women's Workshop":MAILTO:info@womensworkshop.net
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260330T110000
DTEND;TZID=Europe/London:20260330T140000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
LAST-MODIFIED:20250329T150601Z
UID:16572-1774868400-1774879200@womensworkshop.net
SUMMARY:Mindful Monday
DESCRIPTION:Karen has joined the Women’s Workshop team\, starting a new programme of relaxed\, supportive sessions designed to gently introduce breathwork as a practical tool for mental wellbeing. Each session invites you to slow down\, tune in\, and explore your inner world in a way that builds confidence\, emotional resilience\, and self-awareness — no experience needed\, just curiosity. \nFrom 11 – 12 you are welcome to come along for a cuppa and a catch up with other women. \nFrom 12-1 there will be an organised activity. Breathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nBreathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nYou are welcome to stay on from 1-2pm for shared food and peer group support. \nIt’s also possible to join the group in person at the Women’s Workshop or online. To request the link please email info@womensworkshop.net \n  \n 
URL:https://womensworkshop.net/event/mindful-monday-2/2026-03-30/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Aware,Be Connected,Support Meeting,Take Notice
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DTSTART;TZID=Europe/London:20260323T110000
DTEND;TZID=Europe/London:20260323T140000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
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SUMMARY:Mindful Monday
DESCRIPTION:Karen has joined the Women’s Workshop team\, starting a new programme of relaxed\, supportive sessions designed to gently introduce breathwork as a practical tool for mental wellbeing. Each session invites you to slow down\, tune in\, and explore your inner world in a way that builds confidence\, emotional resilience\, and self-awareness — no experience needed\, just curiosity. \nFrom 11 – 12 you are welcome to come along for a cuppa and a catch up with other women. \nFrom 12-1 there will be an organised activity. Breathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nBreathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nYou are welcome to stay on from 1-2pm for shared food and peer group support. \nIt’s also possible to join the group in person at the Women’s Workshop or online. To request the link please email info@womensworkshop.net \n  \n 
URL:https://womensworkshop.net/event/mindful-monday-2/2026-03-23/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Aware,Be Connected,Support Meeting,Take Notice
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T110000
DTEND;TZID=Europe/London:20260316T140000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
LAST-MODIFIED:20250329T150601Z
UID:16570-1773658800-1773669600@womensworkshop.net
SUMMARY:Mindful Monday
DESCRIPTION:Karen has joined the Women’s Workshop team\, starting a new programme of relaxed\, supportive sessions designed to gently introduce breathwork as a practical tool for mental wellbeing. Each session invites you to slow down\, tune in\, and explore your inner world in a way that builds confidence\, emotional resilience\, and self-awareness — no experience needed\, just curiosity. \nFrom 11 – 12 you are welcome to come along for a cuppa and a catch up with other women. \nFrom 12-1 there will be an organised activity. Breathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nBreathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nYou are welcome to stay on from 1-2pm for shared food and peer group support. \nIt’s also possible to join the group in person at the Women’s Workshop or online. To request the link please email info@womensworkshop.net \n  \n 
URL:https://womensworkshop.net/event/mindful-monday-2/2026-03-16/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Aware,Be Connected,Support Meeting,Take Notice
GEO:55.3272886;-1.5805288
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260309T110000
DTEND;TZID=Europe/London:20260309T140000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
LAST-MODIFIED:20250329T150601Z
UID:16569-1773054000-1773064800@womensworkshop.net
SUMMARY:Mindful Monday
DESCRIPTION:Karen has joined the Women’s Workshop team\, starting a new programme of relaxed\, supportive sessions designed to gently introduce breathwork as a practical tool for mental wellbeing. Each session invites you to slow down\, tune in\, and explore your inner world in a way that builds confidence\, emotional resilience\, and self-awareness — no experience needed\, just curiosity. \nFrom 11 – 12 you are welcome to come along for a cuppa and a catch up with other women. \nFrom 12-1 there will be an organised activity. Breathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nBreathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nYou are welcome to stay on from 1-2pm for shared food and peer group support. \nIt’s also possible to join the group in person at the Women’s Workshop or online. To request the link please email info@womensworkshop.net \n  \n 
URL:https://womensworkshop.net/event/mindful-monday-2/2026-03-09/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Aware,Be Connected,Support Meeting,Take Notice
GEO:55.3272886;-1.5805288
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260302T110000
DTEND;TZID=Europe/London:20260302T140000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
LAST-MODIFIED:20250329T150601Z
UID:16568-1772449200-1772460000@womensworkshop.net
SUMMARY:Mindful Monday
DESCRIPTION:Karen has joined the Women’s Workshop team\, starting a new programme of relaxed\, supportive sessions designed to gently introduce breathwork as a practical tool for mental wellbeing. Each session invites you to slow down\, tune in\, and explore your inner world in a way that builds confidence\, emotional resilience\, and self-awareness — no experience needed\, just curiosity. \nFrom 11 – 12 you are welcome to come along for a cuppa and a catch up with other women. \nFrom 12-1 there will be an organised activity. Breathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nBreathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nYou are welcome to stay on from 1-2pm for shared food and peer group support. \nIt’s also possible to join the group in person at the Women’s Workshop or online. To request the link please email info@womensworkshop.net \n  \n 
URL:https://womensworkshop.net/event/mindful-monday-2/2026-03-02/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Aware,Be Connected,Support Meeting,Take Notice
GEO:55.3272886;-1.5805288
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260223T110000
DTEND;TZID=Europe/London:20260223T140000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
LAST-MODIFIED:20250329T150601Z
UID:16567-1771844400-1771855200@womensworkshop.net
SUMMARY:Mindful Monday
DESCRIPTION:Karen has joined the Women’s Workshop team\, starting a new programme of relaxed\, supportive sessions designed to gently introduce breathwork as a practical tool for mental wellbeing. Each session invites you to slow down\, tune in\, and explore your inner world in a way that builds confidence\, emotional resilience\, and self-awareness — no experience needed\, just curiosity. \nFrom 11 – 12 you are welcome to come along for a cuppa and a catch up with other women. \nFrom 12-1 there will be an organised activity. Breathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nBreathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nYou are welcome to stay on from 1-2pm for shared food and peer group support. \nIt’s also possible to join the group in person at the Women’s Workshop or online. To request the link please email info@womensworkshop.net \n  \n 
URL:https://womensworkshop.net/event/mindful-monday-2/2026-02-23/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Aware,Be Connected,Support Meeting,Take Notice
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260216T110000
DTEND;TZID=Europe/London:20260216T140000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
LAST-MODIFIED:20250329T150601Z
UID:16566-1771239600-1771250400@womensworkshop.net
SUMMARY:Mindful Monday
DESCRIPTION:Karen has joined the Women’s Workshop team\, starting a new programme of relaxed\, supportive sessions designed to gently introduce breathwork as a practical tool for mental wellbeing. Each session invites you to slow down\, tune in\, and explore your inner world in a way that builds confidence\, emotional resilience\, and self-awareness — no experience needed\, just curiosity. \nFrom 11 – 12 you are welcome to come along for a cuppa and a catch up with other women. \nFrom 12-1 there will be an organised activity. Breathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nBreathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nYou are welcome to stay on from 1-2pm for shared food and peer group support. \nIt’s also possible to join the group in person at the Women’s Workshop or online. To request the link please email info@womensworkshop.net \n  \n 
URL:https://womensworkshop.net/event/mindful-monday-2/2026-02-16/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Aware,Be Connected,Support Meeting,Take Notice
GEO:55.3272886;-1.5805288
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260209T110000
DTEND;TZID=Europe/London:20260209T140000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
LAST-MODIFIED:20250329T150601Z
UID:16565-1770634800-1770645600@womensworkshop.net
SUMMARY:Mindful Monday
DESCRIPTION:Karen has joined the Women’s Workshop team\, starting a new programme of relaxed\, supportive sessions designed to gently introduce breathwork as a practical tool for mental wellbeing. Each session invites you to slow down\, tune in\, and explore your inner world in a way that builds confidence\, emotional resilience\, and self-awareness — no experience needed\, just curiosity. \nFrom 11 – 12 you are welcome to come along for a cuppa and a catch up with other women. \nFrom 12-1 there will be an organised activity. Breathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nBreathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nYou are welcome to stay on from 1-2pm for shared food and peer group support. \nIt’s also possible to join the group in person at the Women’s Workshop or online. To request the link please email info@womensworkshop.net \n  \n 
URL:https://womensworkshop.net/event/mindful-monday-2/2026-02-09/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Aware,Be Connected,Support Meeting,Take Notice
GEO:55.3272886;-1.5805288
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260202T120000
DTEND;TZID=Europe/London:20260202T143000
DTSTAMP:20260428T191043
CREATED:20251105T215850Z
LAST-MODIFIED:20260129T234244Z
UID:15913-1770033600-1770042600@womensworkshop.net
SUMMARY:Imbolc Celebration
DESCRIPTION:Join us in marking Imbolc\, the ancient festival of early spring — a time of gentle awakening\, intention\, and the quiet return of light. \n12.00–1.00pm | Full Imbolc Ceremony \nFor those who wish to go deeper\, this hour offers a complete Imbolc ceremony. Expect guided ritual\, reflection\, and symbolic practices that honour renewal\, creativity\, and new beginnings. No prior experience needed — simply come as you are. \n1.00–2.30pm | Relaxed Celebration & Light Lunch \nFrom 1pm\, the space softens into a more informal gathering. This is a relaxed way to celebrate Imbolc together\, with simple seasonal practices\, conversation\, and a light lunch shared in good company. \nWhether you’re drawn to the full ceremonial experience or prefer a gentler\, social celebration\, you are warmly welcome. \nThis gathering is inclusive\, accessible\, and open to all who feel called to mark the turning of the season
URL:https://womensworkshop.net/event/imbolc-celebration/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Aware,Be Connected
GEO:55.3272886;-1.5805288
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260128T110000
DTEND;TZID=Europe/London:20260128T123000
DTSTAMP:20260428T191043
CREATED:20260110T140655Z
LAST-MODIFIED:20260110T140655Z
UID:16138-1769598000-1769603400@womensworkshop.net
SUMMARY:Warmer Homes info session at Women’s Workshop
DESCRIPTION:11am Weds 28th Jan  \n  \nEveryone welcome for a hot cuppa and a chat with Maria at the Workshop.
URL:https://womensworkshop.net/event/warmer-homes-info-session-at-womens-workshop/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Aware,Be Connected,discussion,Learn,Take Notice,workshop
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260127T130000
DTEND;TZID=Europe/London:20260127T150000
DTSTAMP:20260428T191043
CREATED:20260110T135822Z
LAST-MODIFIED:20260110T135822Z
UID:16093-1769518800-1769526000@womensworkshop.net
SUMMARY:Creative Writing with Romi at the Women’s Workshop
DESCRIPTION:Join Romi for a series of two relaxed sessions using creative writing to explore our shared voices. No experience needed.
URL:https://womensworkshop.net/event/creative-writing-with-romi-at-the-womens-workshop/2026-01-27/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Arts,Be Connected,discussion,Writing
GEO:55.3272886;-1.5805288
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260126T110000
DTEND;TZID=Europe/London:20260126T140000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
LAST-MODIFIED:20250329T150601Z
UID:16564-1769425200-1769436000@womensworkshop.net
SUMMARY:Mindful Monday
DESCRIPTION:Karen has joined the Women’s Workshop team\, starting a new programme of relaxed\, supportive sessions designed to gently introduce breathwork as a practical tool for mental wellbeing. Each session invites you to slow down\, tune in\, and explore your inner world in a way that builds confidence\, emotional resilience\, and self-awareness — no experience needed\, just curiosity. \nFrom 11 – 12 you are welcome to come along for a cuppa and a catch up with other women. \nFrom 12-1 there will be an organised activity. Breathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nBreathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nYou are welcome to stay on from 1-2pm for shared food and peer group support. \nIt’s also possible to join the group in person at the Women’s Workshop or online. To request the link please email info@womensworkshop.net \n  \n 
URL:https://womensworkshop.net/event/mindful-monday-2/2026-01-26/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Aware,Be Connected,Support Meeting,Take Notice
GEO:55.3272886;-1.5805288
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Women’s Workshop Women's Workshop Coquet Enterprise Park Amble Northumberland NE65 0PE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Women's Workshop\, Coquet Enterprise Park:geo:-1.5805288,55.3272886
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260120T130000
DTEND;TZID=Europe/London:20260120T150000
DTSTAMP:20260428T191043
CREATED:20260110T135822Z
LAST-MODIFIED:20260110T135822Z
UID:16092-1768914000-1768921200@womensworkshop.net
SUMMARY:Creative Writing with Romi at the Women’s Workshop
DESCRIPTION:Join Romi for a series of two relaxed sessions using creative writing to explore our shared voices. No experience needed.
URL:https://womensworkshop.net/event/creative-writing-with-romi-at-the-womens-workshop/2026-01-20/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Arts,Be Connected,discussion,Writing
GEO:55.3272886;-1.5805288
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Women’s Workshop Women's Workshop Coquet Enterprise Park Amble Northumberland NE65 0PE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Women's Workshop\, Coquet Enterprise Park:geo:-1.5805288,55.3272886
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260119T110000
DTEND;TZID=Europe/London:20260119T140000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
LAST-MODIFIED:20250329T150601Z
UID:16563-1768820400-1768831200@womensworkshop.net
SUMMARY:Mindful Monday
DESCRIPTION:Karen has joined the Women’s Workshop team\, starting a new programme of relaxed\, supportive sessions designed to gently introduce breathwork as a practical tool for mental wellbeing. Each session invites you to slow down\, tune in\, and explore your inner world in a way that builds confidence\, emotional resilience\, and self-awareness — no experience needed\, just curiosity. \nFrom 11 – 12 you are welcome to come along for a cuppa and a catch up with other women. \nFrom 12-1 there will be an organised activity. Breathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nBreathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nYou are welcome to stay on from 1-2pm for shared food and peer group support. \nIt’s also possible to join the group in person at the Women’s Workshop or online. To request the link please email info@womensworkshop.net \n  \n 
URL:https://womensworkshop.net/event/mindful-monday-2/2026-01-19/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Aware,Be Connected,Support Meeting,Take Notice
GEO:55.3272886;-1.5805288
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Women’s Workshop Women's Workshop Coquet Enterprise Park Amble Northumberland NE65 0PE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Women's Workshop\, Coquet Enterprise Park:geo:-1.5805288,55.3272886
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260114T110000
DTEND;TZID=Europe/London:20260114T150000
DTSTAMP:20260428T191043
CREATED:20260110T135437Z
LAST-MODIFIED:20260111T161727Z
UID:16020-1768388400-1768402800@womensworkshop.net
SUMMARY:Environmental Activities & Green Skills @ the Women’s Workshop
DESCRIPTION:At this session we’ll be having a cuppa and a chat\, staying warm\, sorting seeds\, to prepare seed packets for the next Heritage stall or Green fair and organising the last of our Tree Seedlings from the Seeds2Trees project to go off and be planted by Living Woods North East\, into their forever home. Next week we will be planning what edibles to grow in the coming year. \nCome along on Wednesdays and join in weekly projects and activities that will help to increase your confidence\, skills\, knowledge\, and social connections.  A snippet of what’s coming up this year: \n–         Willow weaving projects \n–         Wildflower meadow management\, monitoring\, and recording (small areas) \n–         Sowing seeds to grow vegetables and beneficial flowers \n–         Creating an herbaceous flower bed to support bees and butterflies \n–         Gain horticulture knowledge and skills\, learn to garden without impacting the environment -organic\, no dig\, using natural materials\, re-using\, recycling\, composting and more. \n–         Woodworking projects: bee hotels\, wildflower/herb boxes\, bird boxes\, hedgehog house (? DIY) \n–         Environmental crafts using flowers and herbs from the garden \n–         Collecting seeds and drying to use in products to raise money for the garden on our Heritage stall and green fairs. \n–         Creating a water feature\, rain garden/creek \n–         Re-using an old boat to make an alpine garden \n–         We’re also completing projects such as the Strawbale building and outdoor kitchen and additional work on the Workshop. \nFor more information contact Angela@womensworkshop.net or 07538592912.
URL:https://womensworkshop.net/event/environmental-activities-green-skills-the-womens-workshop/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Active,Be Aware,Be Connected,Gardening,Women's Event,workshop
GEO:55.3272886;-1.5805288
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Women’s Workshop Women's Workshop Coquet Enterprise Park Amble Northumberland NE65 0PE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Women's Workshop\, Coquet Enterprise Park:geo:-1.5805288,55.3272886
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260112T110000
DTEND;TZID=Europe/London:20260112T140000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
LAST-MODIFIED:20250329T150601Z
UID:16562-1768215600-1768226400@womensworkshop.net
SUMMARY:Mindful Monday
DESCRIPTION:Karen has joined the Women’s Workshop team\, starting a new programme of relaxed\, supportive sessions designed to gently introduce breathwork as a practical tool for mental wellbeing. Each session invites you to slow down\, tune in\, and explore your inner world in a way that builds confidence\, emotional resilience\, and self-awareness — no experience needed\, just curiosity. \nFrom 11 – 12 you are welcome to come along for a cuppa and a catch up with other women. \nFrom 12-1 there will be an organised activity. Breathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nBreathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nYou are welcome to stay on from 1-2pm for shared food and peer group support. \nIt’s also possible to join the group in person at the Women’s Workshop or online. To request the link please email info@womensworkshop.net \n  \n 
URL:https://womensworkshop.net/event/mindful-monday-2/2026-01-12/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Aware,Be Connected,Support Meeting,Take Notice
GEO:55.3272886;-1.5805288
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Women’s Workshop Women's Workshop Coquet Enterprise Park Amble Northumberland NE65 0PE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Women's Workshop\, Coquet Enterprise Park:geo:-1.5805288,55.3272886
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260106T130000
DTEND;TZID=Europe/London:20260106T150000
DTSTAMP:20260428T191043
CREATED:20251105T214139Z
LAST-MODIFIED:20251113T085742Z
UID:15906-1767704400-1767711600@womensworkshop.net
SUMMARY:Women's Christmas
DESCRIPTION:We are taking a leaf out of the book of Irish women\, who have a tradition of women taking some time out when all the work and fuss has died down to celebrate ‘Women’s Christmas’ together. Come along to the Workshop for shared food and good craich!
URL:https://womensworkshop.net/event/womens-christmas/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Arts,Be Connected,celebration,Women's Event
ORGANIZER;CN="Women's Workshop":MAILTO:admin@womensworkshop.net
GEO:55.3272886;-1.5805288
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Women’s Workshop Women's Workshop Coquet Enterprise Park Amble Northumberland NE65 0PE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Women's Workshop\, Coquet Enterprise Park:geo:-1.5805288,55.3272886
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251210T110000
DTEND;TZID=Europe/London:20251210T130000
DTSTAMP:20260428T191043
CREATED:20251105T214808Z
LAST-MODIFIED:20251113T084404Z
UID:15909-1765364400-1765371600@womensworkshop.net
SUMMARY:Christmas Crafts
DESCRIPTION:Come and make a lantern out of willow and paper\, it’s not very difficult\, and all materials and instructions will be provided\, so a good opportunity to make something to take home and have some fun getting messy with others! Your lantern can be large or small\, and there are lots of different options to decorate it. \nA practical session run by Anna Corbett.
URL:https://womensworkshop.net/event/christmas-crafts/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Arts,Be Active,Be Connected,Women's Event,workshop
ORGANIZER;CN="Women's Workshop":MAILTO:admin@womensworkshop.net
GEO:55.3272886;-1.5805288
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Women’s Workshop Women's Workshop Coquet Enterprise Park Amble Northumberland NE65 0PE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Women's Workshop\, Coquet Enterprise Park:geo:-1.5805288,55.3272886
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251201T110000
DTEND;TZID=Europe/London:20251201T140000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
LAST-MODIFIED:20250329T150601Z
UID:16561-1764586800-1764597600@womensworkshop.net
SUMMARY:Mindful Monday
DESCRIPTION:Karen has joined the Women’s Workshop team\, starting a new programme of relaxed\, supportive sessions designed to gently introduce breathwork as a practical tool for mental wellbeing. Each session invites you to slow down\, tune in\, and explore your inner world in a way that builds confidence\, emotional resilience\, and self-awareness — no experience needed\, just curiosity. \nFrom 11 – 12 you are welcome to come along for a cuppa and a catch up with other women. \nFrom 12-1 there will be an organised activity. Breathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nBreathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nYou are welcome to stay on from 1-2pm for shared food and peer group support. \nIt’s also possible to join the group in person at the Women’s Workshop or online. To request the link please email info@womensworkshop.net \n  \n 
URL:https://womensworkshop.net/event/mindful-monday-2/2025-12-01/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Aware,Be Connected,Support Meeting,Take Notice
GEO:55.3272886;-1.5805288
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Women’s Workshop Women's Workshop Coquet Enterprise Park Amble Northumberland NE65 0PE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Women's Workshop\, Coquet Enterprise Park:geo:-1.5805288,55.3272886
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251124T110000
DTEND;TZID=Europe/London:20251124T140000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
LAST-MODIFIED:20250329T150601Z
UID:16560-1763982000-1763992800@womensworkshop.net
SUMMARY:Mindful Monday
DESCRIPTION:Karen has joined the Women’s Workshop team\, starting a new programme of relaxed\, supportive sessions designed to gently introduce breathwork as a practical tool for mental wellbeing. Each session invites you to slow down\, tune in\, and explore your inner world in a way that builds confidence\, emotional resilience\, and self-awareness — no experience needed\, just curiosity. \nFrom 11 – 12 you are welcome to come along for a cuppa and a catch up with other women. \nFrom 12-1 there will be an organised activity. Breathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nBreathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nYou are welcome to stay on from 1-2pm for shared food and peer group support. \nIt’s also possible to join the group in person at the Women’s Workshop or online. To request the link please email info@womensworkshop.net \n  \n 
URL:https://womensworkshop.net/event/mindful-monday-2/2025-11-24/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Aware,Be Connected,Support Meeting,Take Notice
GEO:55.3272886;-1.5805288
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Women’s Workshop Women's Workshop Coquet Enterprise Park Amble Northumberland NE65 0PE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Women's Workshop\, Coquet Enterprise Park:geo:-1.5805288,55.3272886
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251112T103000
DTEND;TZID=Europe/London:20251112T143000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
LAST-MODIFIED:20251107T101604Z
UID:15908-1762943400-1762957800@womensworkshop.net
SUMMARY:Outdoor Kitchen Build
DESCRIPTION:Come and help us create an outdoor kitchen space attached to the Women’s Workshop. This week we will be completing the floor and constructing the frame ready to finish when it’s gets warmer. \nOver 3 days we will be gradually building the wooden frame and attaching it to the Workshop. \nMonday 10th – Start building the frame \nTuesday 11th – attaching the frame to the Workshop and adding roofing joists. \nWednesday 12th – complete roofing joists and frame build completion. \n10.30 arrival time\, starting the build at 11am each day. Please wear sturdy\, or preferably safety boots\, bring gloves (we do have some). Hard hat provided. \nRefreshments and lunch provided. \nTo join in\, please contact Angela@womensworkshop.net. \nThis project is funded by the UK Government through the UK Shared Prosperity Fund\, with the North East Combined Authority as the Lead Authority. \n  \n \n  \n 
URL:https://womensworkshop.net/event/outdoor-kitchen-build-2-2025-11-10/2025-11-12/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Active,Be Connected,Volunteering,Women's Event,workshop
GEO:55.3272886;-1.5805288
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Women’s Workshop Women's Workshop Coquet Enterprise Park Amble Northumberland NE65 0PE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Women's Workshop\, Coquet Enterprise Park:geo:-1.5805288,55.3272886
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251111T103000
DTEND;TZID=Europe/London:20251111T143000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
LAST-MODIFIED:20251107T101604Z
UID:15907-1762857000-1762871400@womensworkshop.net
SUMMARY:Outdoor Kitchen Build
DESCRIPTION:Come and help us create an outdoor kitchen space attached to the Women’s Workshop. This week we will be completing the floor and constructing the frame ready to finish when it’s gets warmer. \nOver 3 days we will be gradually building the wooden frame and attaching it to the Workshop. \nMonday 10th – Start building the frame \nTuesday 11th – attaching the frame to the Workshop and adding roofing joists. \nWednesday 12th – complete roofing joists and frame build completion. \n10.30 arrival time\, starting the build at 11am each day. Please wear sturdy\, or preferably safety boots\, bring gloves (we do have some). Hard hat provided. \nRefreshments and lunch provided. \nTo join in\, please contact Angela@womensworkshop.net. \nThis project is funded by the UK Government through the UK Shared Prosperity Fund\, with the North East Combined Authority as the Lead Authority. \n  \n \n  \n 
URL:https://womensworkshop.net/event/outdoor-kitchen-build-2-2025-11-10/2025-11-11/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Active,Be Connected,Volunteering,Women's Event,workshop
GEO:55.3272886;-1.5805288
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Women’s Workshop Women's Workshop Coquet Enterprise Park Amble Northumberland NE65 0PE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Women's Workshop\, Coquet Enterprise Park:geo:-1.5805288,55.3272886
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251110T103000
DTEND;TZID=Europe/London:20251110T143000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
LAST-MODIFIED:20251107T101603Z
UID:15733-1762770600-1762785000@womensworkshop.net
SUMMARY:Outdoor Kitchen Build
DESCRIPTION:Come and help us create an outdoor kitchen space attached to the Women’s Workshop. This week we will be completing the floor and constructing the frame ready to finish when it’s gets warmer. \nOver 3 days we will be gradually building the wooden frame and attaching it to the Workshop. \nMonday 10th – Start building the frame \nTuesday 11th – attaching the frame to the Workshop and adding roofing joists. \nWednesday 12th – complete roofing joists and frame build completion. \n10.30 arrival time\, starting the build at 11am each day. Please wear sturdy\, or preferably safety boots\, bring gloves (we do have some). Hard hat provided. \nRefreshments and lunch provided. \nTo join in\, please contact Angela@womensworkshop.net. \nThis project is funded by the UK Government through the UK Shared Prosperity Fund\, with the North East Combined Authority as the Lead Authority. \n  \n \n  \n 
URL:https://womensworkshop.net/event/outdoor-kitchen-build-2-2025-11-10/2025-11-10/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Active,Be Connected,Volunteering,Women's Event,workshop
GEO:55.3272886;-1.5805288
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Women’s Workshop Women's Workshop Coquet Enterprise Park Amble Northumberland NE65 0PE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Women's Workshop\, Coquet Enterprise Park:geo:-1.5805288,55.3272886
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251103T110000
DTEND;TZID=Europe/London:20251103T140000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
LAST-MODIFIED:20250329T150601Z
UID:16559-1762167600-1762178400@womensworkshop.net
SUMMARY:Mindful Monday
DESCRIPTION:Karen has joined the Women’s Workshop team\, starting a new programme of relaxed\, supportive sessions designed to gently introduce breathwork as a practical tool for mental wellbeing. Each session invites you to slow down\, tune in\, and explore your inner world in a way that builds confidence\, emotional resilience\, and self-awareness — no experience needed\, just curiosity. \nFrom 11 – 12 you are welcome to come along for a cuppa and a catch up with other women. \nFrom 12-1 there will be an organised activity. Breathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nBreathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nYou are welcome to stay on from 1-2pm for shared food and peer group support. \nIt’s also possible to join the group in person at the Women’s Workshop or online. To request the link please email info@womensworkshop.net \n  \n 
URL:https://womensworkshop.net/event/mindful-monday-2/2025-11-03/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Aware,Be Connected,Support Meeting,Take Notice
GEO:55.3272886;-1.5805288
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Women’s Workshop Women's Workshop Coquet Enterprise Park Amble Northumberland NE65 0PE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Women's Workshop\, Coquet Enterprise Park:geo:-1.5805288,55.3272886
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251027T110000
DTEND;TZID=Europe/London:20251027T141500
DTSTAMP:20260428T191043
CREATED:20251026T200418Z
LAST-MODIFIED:20251026T200418Z
UID:15857-1761562800-1761574500@womensworkshop.net
SUMMARY:Mindful Monday
DESCRIPTION:Would you like to take part in a relaxed Mindful Monday morning session? Monday’s session will be led by Hala from 11am to 12. Anyone who can’t attend in person will able to join in online. The link is provided in Sunday’s ‘What’s On’ email\, or you can contact one of the team. \nAfter a break for lunch\, a Creative Writing workshop\, ran by Ciara\, will be to anyone who’d like to join in from 12.15 to 14.15. There’s no specific topic\, you can write anything you want.
URL:https://womensworkshop.net/event/mindful-monday-4/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Arts,Be Connected,Session,workshop
GEO:55.3272886;-1.5805288
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Women’s Workshop Women's Workshop Coquet Enterprise Park Amble Northumberland NE65 0PE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Women's Workshop\, Coquet Enterprise Park:geo:-1.5805288,55.3272886
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251027T110000
DTEND;TZID=Europe/London:20251027T140000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
LAST-MODIFIED:20250329T150601Z
UID:16558-1761562800-1761573600@womensworkshop.net
SUMMARY:Mindful Monday
DESCRIPTION:Karen has joined the Women’s Workshop team\, starting a new programme of relaxed\, supportive sessions designed to gently introduce breathwork as a practical tool for mental wellbeing. Each session invites you to slow down\, tune in\, and explore your inner world in a way that builds confidence\, emotional resilience\, and self-awareness — no experience needed\, just curiosity. \nFrom 11 – 12 you are welcome to come along for a cuppa and a catch up with other women. \nFrom 12-1 there will be an organised activity. Breathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nBreathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nYou are welcome to stay on from 1-2pm for shared food and peer group support. \nIt’s also possible to join the group in person at the Women’s Workshop or online. To request the link please email info@womensworkshop.net \n  \n 
URL:https://womensworkshop.net/event/mindful-monday-2/2025-10-27/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Aware,Be Connected,Support Meeting,Take Notice
GEO:55.3272886;-1.5805288
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251020T110000
DTEND;TZID=Europe/London:20251020T140000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
LAST-MODIFIED:20250329T150601Z
UID:16557-1760958000-1760968800@womensworkshop.net
SUMMARY:Mindful Monday
DESCRIPTION:Karen has joined the Women’s Workshop team\, starting a new programme of relaxed\, supportive sessions designed to gently introduce breathwork as a practical tool for mental wellbeing. Each session invites you to slow down\, tune in\, and explore your inner world in a way that builds confidence\, emotional resilience\, and self-awareness — no experience needed\, just curiosity. \nFrom 11 – 12 you are welcome to come along for a cuppa and a catch up with other women. \nFrom 12-1 there will be an organised activity. Breathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nBreathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nYou are welcome to stay on from 1-2pm for shared food and peer group support. \nIt’s also possible to join the group in person at the Women’s Workshop or online. To request the link please email info@womensworkshop.net \n  \n 
URL:https://womensworkshop.net/event/mindful-monday-2/2025-10-20/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Aware,Be Connected,Support Meeting,Take Notice
GEO:55.3272886;-1.5805288
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251013T110000
DTEND;TZID=Europe/London:20251013T140000
DTSTAMP:20260428T191043
CREATED:20250329T150601Z
LAST-MODIFIED:20250329T150601Z
UID:16556-1760353200-1760364000@womensworkshop.net
SUMMARY:Mindful Monday
DESCRIPTION:Karen has joined the Women’s Workshop team\, starting a new programme of relaxed\, supportive sessions designed to gently introduce breathwork as a practical tool for mental wellbeing. Each session invites you to slow down\, tune in\, and explore your inner world in a way that builds confidence\, emotional resilience\, and self-awareness — no experience needed\, just curiosity. \nFrom 11 – 12 you are welcome to come along for a cuppa and a catch up with other women. \nFrom 12-1 there will be an organised activity. Breathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nBreathwork will be used in a simple\, accessible way to help calm the nervous system\, improve focus\, and create space to notice what’s really going on beneath the surface. Each session includes time for integration\, with guided journaling prompts to help make sense of what comes up. If writing isn’t your thing\, you’re very welcome to bring your own art materials and express your reflections visually instead. \nYou are welcome to stay on from 1-2pm for shared food and peer group support. \nIt’s also possible to join the group in person at the Women’s Workshop or online. To request the link please email info@womensworkshop.net \n  \n 
URL:https://womensworkshop.net/event/mindful-monday-2/2025-10-13/
LOCATION:Women’s Workshop\, Women's Workshop\, Coquet Enterprise Park\, Amble\, Northumberland\, NE65 0PE\, United Kingdom
CATEGORIES:Be Aware,Be Connected,Support Meeting,Take Notice
GEO:55.3272886;-1.5805288
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END:VEVENT
END:VCALENDAR