Upcoming Events

10th April 2026

Own My Life Online Course

This 12 week course is for women who have been subjected to abuse or controlling behaviour and are ready to gently but firmly rebuild their sense of self, safety, and […]

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Upcoming Events

15th April 2026

Exploring Your Inner Self

Karen is leading sessions for women in the Hadston area, starting with a series on breath, mindfulness and meaningful connections (flier attached).   Future sessions can also include well-being, crafts, […]

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Upcoming Events

17th April 2026

Own My Life Online Course

This 12 week course is for women who have been subjected to abuse or controlling behaviour and are ready to gently but firmly rebuild their sense of self, safety, and […]

Read More

Upcoming Events

22nd April 2026

Exploring Your Inner Self

Karen is leading sessions for women in the Hadston area, starting with a series on breath, mindfulness and meaningful connections (flier attached).   Future sessions can also include well-being, crafts, […]

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Upcoming Events

29th April 2026

Exploring Your Inner Self

Karen is leading sessions for women in the Hadston area, starting with a series on breath, mindfulness and meaningful connections (flier attached).   Future sessions can also include well-being, crafts, […]

Read More