Upcoming Events

27th March 2026

Own My Life Online Course

This 12 week course is for women who have been subjected to abuse or controlling behaviour and are ready to gently but firmly rebuild their sense of self, safety, and […]

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Upcoming Events

30th March 2026

Mindful Monday

A morning of gentle exercise, mindful activities and peer support, with shared lunch

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Upcoming Events

31st March 2026

Practical and Emotional Support Skills Course

We are pleased to offer another run of our popular, accredited course for anyone who is interested in supporting people in their community or joining our practical and emotional supporter […]

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Upcoming Events

31st March 2026

Practical and Emotional Support Skills Course

We are pleased to offer another run of our popular, accredited course for anyone who is interested in supporting people in their community or joining our practical and emotional supporter […]

Read More

Upcoming Events

1st April 2026

Exploring Your Inner Self

Karen is leading sessions for women in the Hadston area, starting with a series on breath, mindfulness and meaningful connections (flier attached).   Future sessions can also include well-being, crafts, […]

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Upcoming Events

3rd April 2026

Own My Life Online Course

This 12 week course is for women who have been subjected to abuse or controlling behaviour and are ready to gently but firmly rebuild their sense of self, safety, and […]

Read More

Upcoming Events

7th April 2026

Practical and Emotional Support Skills Course

We are pleased to offer another run of our popular, accredited course for anyone who is interested in supporting people in their community or joining our practical and emotional supporter […]

Read More

Upcoming Events

7th April 2026

Practical and Emotional Support Skills Course

We are pleased to offer another run of our popular, accredited course for anyone who is interested in supporting people in their community or joining our practical and emotional supporter […]

Read More

Upcoming Events

8th April 2026

Exploring Your Inner Self

Karen is leading sessions for women in the Hadston area, starting with a series on breath, mindfulness and meaningful connections (flier attached).   Future sessions can also include well-being, crafts, […]

Read More