Karen is leading sessions for women in the Hadston area, starting with a series on breath, mindfulness and meaningful connections (flier attached). Future sessions can also include well-being, crafts, skills, ideas for business or careers, and we can meet up 1-2-1 with anyone looking for some focussed support. For more information contact info@womensworkshop.net and you are welcome just to turn up at Druridge Bay Community Centre at the Precinct, Hadston.