Five Ways to Well-Being – Be Active
Being Active can happen in lots of different ways. It can mean anything from walking to gardening to hoovering to playing with kids to jogging to yoga to crosswords and more.
Our Five Ways programme is sharing lots of diferent FREE ideas to keep active. We’ll be adding links here all the way through the lockdown and beyond which might appeal to different women. They have all been contributed by generous women who are part of our Women’s Workshop networks.
Click on the links to read more…
Seperate Together – Yoga with Lucy Maresh
Making Bird Boxes to help local species thrive with Coastal Care
Here are some other resources about being active that you might find useful.
