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Mindful Monday
2nd June 2025 @ 10:30 am - 12:00 pm
|Recurring Event (See all)
An event every week that begins at 10:30 am on Monday, repeating until 25th August 2025
Join our Monday support group for an hour’s gentle exercise and short guided meditation, followed by shared food and peer support. Occasionally, we have guest facilitators able to share different ideas for promoting well-being.
It’s possible to join the group in person at the Women’s Workshop or online. Contact admin@womensworkshop.net if you would like the link.
