Events Calendar
5 events found.
Women’s Workshop
Events at this venue
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My Best Me Part 1 – Building Self Esteem and Knowing Your Worth
Women's Workshop Women's Workshop, Coquet Enterprise Park, Amble, Northumberland, United KingdomBe AwareA practical exploration of self esteem, exploring what it is, where it comes from and what contributes to change. Self-esteem and knowing our worth aren’t about what we have, or what we can do. They’re about how we feel about ourselves - whether we like and value who we are and the way we live […]
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Art for Art’s Sake
Women's Workshop Women's Workshop, Coquet Enterprise Park, Amble, Northumberland, United KingdomArtsArt can be a powerful form of self-expression, this is a workshop about enjoyment and expression rather than skills and technique Art can be a powerful form of self-expression, it can help to reduce stress, it can be fun and encourage free thinking. This session is not about your skill as an artist, it is […]
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My Best Me Part 2: Building Confidence
Women's Workshop Women's Workshop, Coquet Enterprise Park, Amble, Northumberland, United KingdomBe AwareConfidence isn’t global and it isn’t fixed come along and explore your confidence and how to develop it. How many times have you said, “I don’t have the confidence to do that” or “I’m just not a confident person”? Both are negative statements that virtually rule out the possibility of change, but change IS possible. […]
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Bouncing Forward: Developing a Resilient Approach
Women's Workshop Women's Workshop, Coquet Enterprise Park, Amble, Northumberland, United KingdomBe AwareResilience is not ‘carrying on regardless’, or ‘growing a thick skin’. Come along and find out what it is and how to develop yours. Do you often feel overwhelmed in the face of unexpectedly negative or challenging situations or people? Is your first instinct to run away and hide? Or is it to carry on […]
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Self-Sabotage: Ditching Behaviours that Hold Us Back
Women's Workshop Women's Workshop, Coquet Enterprise Park, Amble, Northumberland, United KingdomBe AwarePeople-pleasing, perfectionism and procrastination are three forms of self sabotage we will explore these and more positive alternatives Stopping Self-Sabotage: Ditching the behaviours that hold us back. Do you try hard to please other people, often at your own expense? Do you set yourself unrealistic goals and criticise yourself when you don’t achieve them? Do […]
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