Art for Art’s Sake
Art can be a powerful form of self-expression, this is a workshop about enjoyment and expression rather than skills and technique Art can be a powerful form of self-expression, it […]
Posts tagged in mental health
Women Walking for Wellness
A walk for women focused on boosting your health, enjoying being outside and catching up with awesome women! A small group walk to provide time for reflection, recharging, conversation and […]
Reiki – a gentle beginning
Join us for a free Level 1 course of introduction to Reiki, a simple, powerful practice of self-healing, calm and connection. At Druridge Bay Community Centre, Hadston. Places are limited, […]
Exploring Your Inner Self
Karen is leading sessions for women in the Hadston area, starting with a series on breath, mindfulness and meaningful connections (flier attached). Future sessions can also include well-being, crafts, […]
Exploring Your Inner Self
Karen is leading sessions for women in the Hadston area, starting with a series on breath, mindfulness and meaningful connections (flier attached). Future sessions can also include well-being, crafts, […]
Exploring Your Inner Self
Karen is leading sessions for women in the Hadston area, starting with a series on breath, mindfulness and meaningful connections (flier attached). Future sessions can also include well-being, crafts, […]
