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Mindful Mondays
4th March 2025 @ 10:30 am - 11:30 am
|Recurring Event (See all)
An event every week that begins at 10:30 am on Tuesday, repeating indefinitely
Weekly Monday morning session of relaxation and gentle exercise. You can remain seated if you wish, and the session will last one hour. The weeks will be starting with meditation and moving into reflexology later.
You can join in at the Workshop, or online. You can find the link for the session in the newsletter or below.
