Mindful Monday
Join our Monday support group for an hour’s gentle exercise and short guided meditation, followed by shared food and peer support. Occasionally, we have guest facilitators able to share different […]
Posts tagged in mental health
Mindful Monday
Join our Monday support group for an hour’s gentle exercise and short guided meditation, followed by shared food and peer support. Occasionally, we have guest facilitators able to share different […]
Mindful Monday
Join our Monday support group for an hour’s gentle exercise and short guided meditation, followed by shared food and peer support. Occasionally, we have guest facilitators able to share different […]
Gardening and Environmental project
Run by Angela. Every Wednesday, at the workshop. It’s an exciting time heading into Spring and Summer and we have lots of activities planned! We’ll be doing DIY projects, building […]
Gardening and Environmental project
Run by Angela. Every Wednesday, at the workshop. It’s an exciting time heading into Spring and Summer and we have lots of activities planned! We’ll be doing DIY projects, building […]
Gardening and Environmental project
Run by Angela. Every Wednesday, at the workshop. It’s an exciting time heading into Spring and Summer and we have lots of activities planned! We’ll be doing DIY projects, building […]
