Skills Toolkit – free online skills training
Want to learn a new skill while at home? Find free, high quality digital and numeracy courses in The Skills Toolkit. Read more here Find a course to suit you […]
Posts in Local
Women’s Workshop special offer
Since late March the Women’s Workshop team has been looking at new ways for continuing to support local women and to offer access to workshops and peer support. So here […]
Mindfulness activities from RCTN
RCTN has produced some Bite-size Mindfulness for Survivors activities and the third and final activity will be shared on Saturday 25th April! You can see last weeks practice, ‘Grounding 5, 4, […]
Five Ways to Wellbeing – Take Notice
Taking notice (or being mindful) is all about paying attention to the present moment. This is a hard pathway to follow when we are all so confused and upset but […]
Five Ways to Well-Being – Be Active
Being Active can happen in lots of different ways. It can mean anything from walking to gardening to hoovering to playing with kids to jogging to yoga to crosswords and […]
Virtual Women’s Workshop Quilt Project
While we are all distanced from each other, here’s something to try that will bring us all together when the lockdown is over – making our very own Women’s Workshop […]
